Learn how to effectively reduce anxiety naturally



You're in the right place if:


✔️ You experience persistent or excessive worry

✔️ You have a difficult time saying ‘no’

✔️ You often feel overwhelmed

✔️ You struggle with perfectionism

✔️ You are a highly sensitive person

✔️ You are a people-pleaser

✔️ You are your own worst critic

✔️ You fear failure

✔️ You worry you're not good enough

If you are tired of feeling anxious and want effective tools you can implement at home to feel more calm, less stressed and happier -- this is for you





Courses, Workshops & Coaching

Anxiety Coaching

Kristen Ramirez

Kristen Ramirez

$649

Overcoming Anxiety Naturally Course

Kristen Ramirez

Kristen Ramirez

$397

About Me


Master Degree of Counseling

Licensed Professional Counselor

Nationally Certified Counselor

Certified Clinical Anxiety Treatment Professional

Certified Mindfulness Counselor

Specialized in Cognitive Behavioral Therapy

Trained in Emotional Freedom Techniques and Tapping

17 years experience as a mental health professional

Advocate for holistic wellness

Over 7 years experience with plant-based healthcare

I believe you have the ability to reduce your anxiety when you have the right tools, techniques, and determination

Courses, Workshops & Coaching

Overcoming Anxiety Naturally Course

Kristen Ramirez

Kristen Ramirez

$397

Anxiety Coaching

Kristen Ramirez

Kristen Ramirez

$649



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Disclaimer: This account and page is for educational and informational purposes only. This is not therapy nor counseling. Workshops are not confidential and I am unable to answer specific questions due to legal and ethical restrictions. Please contact a licensed mental health professional in your area if you are seeking counseling services and treatment. If you have an emergency, call 911.